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THE CREATIVE ART OF BEING

Image: Rainbow Love

THE CREATIVE ART OF BEING

An Adventure of Self- Discovery Healing & Celebration

with ALTHEA KNIGHT - International Teacher Healer Artist

ENGAGE YOUR HEART AND SOUL

Many of us mask our true feelings to cope with the stress in our lives, as a result, we can build-up a reservoir of sadness, frustration, anger, disappointment, heartache, grief, and numbness, that causes the body and heart to shutdown bit by bit. These blocked feelings may reveal themselves as pain in the body, confusion in the mind, or despair in the spirit.
Repeated denial of what we truly feel and who we are can result in a sense of deadness and fatigue.
Sometimes we are unable to access these feelings as they have been blocked for so long or pushed down in order to go about the demands of day-to-day living. Sometimes we aren’t sure what they are anymore. Talking is useful but we often learn tricks and mechanisms in which to hide what we feel in order to keep our selves safe from perceived or real potential attack or harm. If we are ready to move on in our lives, living as who we truly are, with joy and courage, bringing forth the gifts that lie within us, but are afraid or not sure how, then we must find ways to access and release that which lies within us.

The Creative Art of Being Workshops will immerse you in a profound healing energy that allows for these feelings, sparks of brilliance, intuition, and expressions of soul to be released in meditation, music, movement, art and voice play exercises. This is an exploration and healing of the mind body and soul connection through creative expression; therefore, no art experience is necessary.

Allowing the body, the spirit and the mind to interact in different creative ways; letting go of internal and external criticism, we can allow ourselves access to what is inside, we can learn ways in which to let go of what impedes and weighs us down, and we can free ourselves to be truly who we are, better able to pursue that which brings greater joy, increased energy, enthusiasm, clarity, and focus, as we navigate the ups and downs of our lives.

As we learn alternate ways in which to express our selves in a safe, non-judgmental, healing and loving environment, we develop a confidence, a willingness to expose and celebrate who we are and what we have to contribute to the world.
Living a life in harmony with who we are and what we believe.